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Fit and Healthy Mums

Fit and Healthy Mums

Prenatal and postnatal exercise classes

Book prenatal and postnatal fitness classes online
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15January

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Contact Fit & Healthy Mums

Contact Keri on 07870 833016
or email keri@fitandhealthymumsuk.com

Prenatal and Postnatal Individual training and private
training sessions, personal training in Oxford, Abingdon, Didcot, Faringdon,
Wantage, Wallingford.

Trading as 'Fit and Healthy Mums Ltd’
Registered Address Greenways, Lamborough Hill,
Wootton. OX13 6BY
Company Number 10875872

BUY GIFT VOUCHERS

Rehab Classes

  • C Section Programme
  • Diastasis Recti Programme
  • Pelvic Floor Programme

Fitness Classes

  • Buggyfit
  • Fit4 Birth
  • Fit4 Pilates
  • Hiit
  • Postnatal
  • Prenatal
  • MenoPausing

Wellbeing Classes

  • Baby Massage

Latest Blogs

  • Feeling Overwhelmed? Strength Training to the Rescue!
  • Pilates: A Gentle Yet Powerful Practice for Pregnancy
  • Finding Balance amidst a Busy Schedule
  • Struggling to Stay Motivated on Your Fitness Journey? Here’s Help!
  • How did you start 2024?
  • Feel Empowered and Supported: My Personal Training for Oxfordshire Women

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