Dropped the kids into school, feeling like you have already done a full day’s work just delivering them to the correct room, with the right kit and an explanation of pick up plans! Well don’t head home to the washing, take some time for you! This is the easiest class to fit into your schedule as you drop the kids off and then we appear on the school field with a session planned out!
Outdoor bootcamp fun, with your school-run mates, and you may well be doing a spot of running with them too! Think team games, body weight exercises and a range of kit to get a sweat on. Then a full set of toning and conditioning exercises to finish you off! Suitable for absolutely anyone who wants to inspire their little people, no matter how non existent the reality of your exercise plans have been. We are here to help you gain confidence - no shouting here, just lots of giggles, smiles and maybe a little splattering of mud! And yes you can absolutely bring younger children with you!
If you would like us to come and motivate your school run mums then get in touch!
We are all fully checked and have already jumped the hoops to be able to work within school grounds – just ask us the questions you need the answers to as we know the importance of keeping your little ones safe.
Things we love about this class...
Making it easy to exercise with a fun and social class.
For all of my postnatal classes I do an ‘ab check’ for diastasis recti and ensure that the girls are working at the correct level and progressing.