our-story

fit and healthy mums our story

Contact Fit & Healthy Mums

Contact Keri on 07870 833016
or email keri@fitandhealthymumsuk.com

Prenatal and Postnatal Individual training and private
training sessions, personal training in Oxford, Abingdon, Didcot, Faringdon,
Wantage, Wallingford.

Trading as 'Fit and Healthy Mums Ltd’
Registered Address Greenways, Lamborough Hill,
Wootton. OX13 6BY
Company Number 10875872

BUY GIFT VOUCHERS

Rehab Classes

C Section Programme
Diastasis Recti Programme
Pelvic Floor Programme

Fitness Classes

Buggyfit
Fit4 Birth
Fit4 Pilates
Hiit
Postnatal
Prenatal
MenoPausing

Wellbeing Classes

Baby Massage

Latest Blogs

SMART goals for Summer Success
8 Tips for Getting Back into Exercise after the Summer Holidays
Summer Holidays – Top Tips for Surviving!
Fat Loss vs. Weight Loss – The Important Difference
What is a Women’s Health PT?
Why Join Fit & Healthy Mums Online?

CHECK OUT OUR PODCAST

Why Exercise Outside?
Mood Boosters for Lockdown
Not another 'New Year, New You'

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