Fitness Class Timetable

Weekly Timetable

Easter 2024 Timetable:
  • W/c 25th March – Mon and Tuesday classes as usual and PT
  • W/c 1st April – no classes or PT
  • W/c 8th April – Mon and Tuesday classes as usual and PT
  • W/c 15th April – normal classes resume including baby massage, wantage pilates etc
Monday (except bank holidays):
  • 10.30 Buggyfit, Albert Park OX14 1DF, £6.50 per class. 
  • 12.15 Baby Massage, Wootton Community Centre OX13 6DA. £60 for 5 week course. Next courses start 23rd April and 4th June 2024.
  • 20:00 Fit4birth  Wootton, OX13 6BY. £10 per session
  • 11.00 Strength Class, Christchurch Abingdon. OX14 1PL. Term time only.
  • Personal Training by Appointment Only


As a Women’s Health Personal Trainer, quite simply I specialise in all things female! I work with ladies that tend to be at a specific ‘life stage’. My experience and training goes far beyond a standard Personal Trainer, allowing me to specialise and work with women during pregnancy, early postnatal weeks and the months and years far beyond. As well as those women experiencing menopausal and peri menopausal symptoms. My expertise lie in the niche areas of diastasis recti, pelvic weakness, spd/pgp, back pain and prolapse. There is never a one size fits all approach, I love the complexity of these female health issues and being able to help women have a far greater quality of life.

Contact me for classes listed above, as well as Personal Training, Private Groups, Individual Sessions, Mum and Baby Yoga, and private baby massage classes by appointment