Fit & Healthy Mums Online

Why Join Fit & Healthy Mums Online?

Why join Fit & Healthy Mums Online? We’ve worked so hard to continue Fit & Healthy Mums Online! The last few weeks have been a little different to say the least, however it has shown me what an amazing bunch of ladies you all are and how resilient we can be. After a little bit of […]

New Year, New You?

January is often a time of reflection, a time to think about new beginnings and what your aspirations are for the year that stretches out ahead. Sometimes we can feel compelled to ‘join in’ with the media flurry of ‘get fit’, ‘juice’ and ‘detox’. The message to ‘be thin’ and ‘loose weight’ is everywhere you […]

New Child Friendly Boot Camp

This Summer why not try our new child friendly bootcamp? Lots of fun and games to get you fit and healthy, where babies, toddlers and the kids can come along too!A mixture of circuits, cardio games, aerobics and kettlebells. Plus lots of toning and strengthening work for abs, back, arms and legs. Throw in some […]